HOMEABOUTCOURSESKOH PHANGANCONTACTGALLERY

EVER THOUGHT ABOUT 
LEARNING HOW TO FREEDIVE?

THIS IS THE PERFECT PLACE

ABOUT

Freedive Koh Phangan

THE SCHOOL

Freediving School Koh Phangan Thailand is the first and internationally approved freediving centre on the island. Freediving is a form of underwater diving that relies on the diver's ability to hold his or her breath until resurfacing without the use of scuba gear. 

Besides experiencing the tranquility of underwater kingdom, there are various health and fitness benefits attributed to this unique diving activity.

Freedive Koh Phangan is the ideal training site for all seeking to hone their skills, challenge their limits, and achieve new results! Whether you’re new to freediving or have been living the freedive lifestyle for years, our wide range of courses and training will take your skills and experiences to heights (and depths) you never thought possible.

We offer simple but effective educational methods for beginners and more advanced divers alike, while continually monitoring students' technical progress and safety. Our training center and educational program will lead the client from first dive to final certification. Freedive Koh Phangan offers all AIDA, PADI, SSI and WSF programs from student to professional instructor level programs.

We dive in small groups and individual lessons are also available. We use only high quality freediving equipment to make sure you will feel safe and very comfortable underwater. Our sea training field is located in the incomparable Sail Rock – the best freediving site in the Gulf of Thailand and provides the perfect environment. 

You may choose to record your memorable experiences with our GoPro camera for FREE! It's the best place to learn freediving! So see you underwater!

COURSES

WHAT WE OFFER

DISCOVER
FREEDIVING

FIRST STEP

 

1  DAY

Are you a passionate snorkeler or scuba diver but you are not sure yet if freediving is for you?
Join our one day intro course! You will learn basic freediving techniques such a proper breathing techniques familiarize yourself with diaphragmatic breathing and take a deep breath like you never have before, equalization, streamlining, relaxation and duck dive plus freediving up to 10 metres depth.

ACCOMODATION OPTIONAL

THE
FREEDIVER

NEW Chellenge

 

2 DAYS

The ‘Freediver’ course will take 2 days and is all about the perfect beginning. The 4 core elements of freediving are developed here plus 2 confined water sessions and 2 open water sessions.

Learn the skills, knowledge and experience required to conserve oxygen, equalize properly, be flexible for depth, and apply safety first. Freediving up to maximum depth of 20 metres deep and up to 3 minutes breath hold.

ACCOMODATION OPTIONAL

ADVANCED
FREEDIVER

DEEPER KNOWLEDGE

3  DAYS

The Advanced Freediver Course will take 3 days and is designed to take students to a new level of freediving beyond 20 meters to depths of up to 30 meters.

During this course you will have 2 pool sessions and 4 open water freediving sessions. You will learn advanced ''Frenzel'' equalization techniques, experience the deep peace of a "Freefall" and the buzz of completing a deep dive.

ACCOMODATION OPTIONAL

MASTER
FREEDIVER

ULTIMATE TEST

 

4 DAY

You will experience 2 pool sessions 6 open water freediving sessions and freediving to a maximum depth of 40 metres. . You will learn mouth-fill equalization, reverse packing, exhale diving (FRCs) and mental management techniques, conditioning the body for freediving. MASTER FREEDIVER is the highest level of recreational freediver can achieve and can be combined with the course of the competition

ACCOMODATION OPTIONAL

THE 
FREEDIVER

NEW CHALLENGE

2 DAYS

The ‘Freediver’ course will take 2 days and is all about the perfect beginning. The 4 core elements of freediving are developed here plus 2 confined water sessions and 2 open water sessions.

Learn the skills, knowledge and experience required to conserve oxygen, equalize properly, be flexible for depth, and apply safety first. Freediving up to maximum depth of 20 metres deep and up to 3 minutes breath hold.

ACCOMODATION OPTIONAL

ADVANCED
FREEDIVER

DEEP KNOWLEDGE

3 DAYS

The Advanced Freediver Course will take 3 days and is designed to take students to a new level of freediving beyond 20 meters to depths of up to 30 meters.

During this course you will have 2 pool sessions and 4 open water freediving sessions. You will learn advanced ''Frenzel'' equalization techniques, experience the deep peace of a "Freefall" and the buzz of completing a deep dive.

ACCOMODATION OPTIONAL

MASTER
FREEDIVER

ULTIMATE TEST

4 DAYS

You will experience 2 pool sessions 6 open water freediving sessions and freediving to a maximum depth of 40 metres. . You will learn mouth-fill equalization, reverse packing, exhale diving (FRCs) and mental management techniques, conditioning the body for freediving. MASTER FREEDIVER is the highest level of recreational freediver can achieve and can be combined with the course of the competition

ACCOMODATION OPTIONAL

KOH PHANGAN

USEFUL INFO

THE ISLAND

A BIT ABOUT THE PLACE

Located in the clear waters of the Gulf of Thailand.

Koh Phangan is best known for its Full Moon party which takes place each month on Haad Rin Beach. However, the truth is, there’s much more to Koh Phangan! From shopping to health & wellness, fishing and more,

Koh Phangan is a unique island that combines natural beauty, age-old tradition and modern trend. With Koh Samui and Koh Tao a stones throw away, Koh Phangan is a perfect getaway.

Five Zones of Koh Phangan.

Zone 1: Koh Phangan’s commercial centre

You’ll first set foot on the island at Thong Sala Pier, the main port on the southwestern coastline. The Thong Sala Pier is not only the commercial centre of the island, but is the perfect place to find transportation, use ATM machines, purchase beach wear and stock up on Full Moon Party gear.

TIP: Don’t forget to a grab a bite at the Pantip Food Market, where the food stands tout traditional Thai favourites like papaya salad and coconut ice cream.

Zone 2: The Full Moon Party, Koh Phangan’s signature event

The party is held on the southeastern coast at Haad Rin and draws a large international crowd with its vibrant atmosphere and pounding music.

Zone 3: Koh Phangan’s Natural Beauty

You’ll first set foot on the island at Thong Sala Pier, the main port on the southwestern coastline. The Thong Sala Pier is not only the commercial centre of the island, but is the perfect place to find transportation, use ATM machines, purchase beach wear and stock up on Full Moon Party gear.
TIP: Don’t forget to a grab a bite at the Pantip Food Market, where the food stands tout traditional Thai favourites like papaya salad and coconut ice cream.

Zone 4: Into the Sea,

You can explore a crucial part of Koh Phangan’s economy, the fishing industry. Take a look at the sleepy fishing village of Chaloklum Bay where squid is processed by hand and dried on racks in the sun. This is also the area where all the divers start exploring the underwater world around the island, for example Sail Rock – the best diving site in the Gulf of Thailand.

Zone 5: Ecotourism and Health on Koh Phangan

We show off the growing health and ecotourism industry on the island. From relaxing yoga retreats to healthy detox meals in vegetarian cafés, visitors have plenty of opportunities to recharge their batteries and enjoy a few soothing days of utter relaxation. 

Finally, take a look at how you can get in touch with your spiritual side on the island and enjoy the stunning temple and holy site, Wat Sri Tanu.